Lokah Samastah Sukhino Bhavantu
May all living beings everywhere be free from suffering & harm
& the causes of suffering and harm.
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Free Spirit Yoga offers Classical & traditional styles of Hatha Yoga, Yin & Therapeutic Yoga, Qigong, Meditation circles as well as modern hybrids such as Infrared hot yoga, power & flow yoga, Yogalates & Trx.
Mindfulness, breathing techniques, attention to alignment, centering & wholeness form an integral component of all of our Yoga classes.
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| Click Photo to Meet our Teachers |
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A light hearted & open minded community of compassionate individuals, dedicated to creating an uplifting & welcoming environment in which all are honored for their uniqueness and diversity.
Modifications are shown for all levels.
Hands on assistance is always available.
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| orchid in sun room at rockridge |
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| Free Spirit is a boutique style home studio minutes from d/t Maple Ridge.
Soothe your senses with a stroll through our natural perennial gardens.
Zen décor, candlelight, music, aromatherapy & a glowing fireplace
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| Peace, tranquility |
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We pride ourselves on attention to detail and the cleanliness of our facilities.
Our doors are open 30 minutes prior to classes so you can come in early
and get comfortably settled in. No hurry coming or going.
Our floors are cleaned after all classes and the studio is aired out in between classes to ensure you are comfortable and in a safe, healthy environment.
We use natural essential oils and earth friendly cleaning products.
You can breathe easy at Free Spirit.
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| Click here if you are new. |
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New to Yoga or Fitness?
New to our community?
Frequently asked questions.
click on the image to the left for more info if you are new.
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| Click Photo to see What's new |
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Unlimited monthly pass $112 (includes tax)
includes trx & infrared hot yoga
New student special:
1 month unlimited pass $68 (includes tax)
includes trx & infrared hot yoga
(does not include workshops)
Drop ins & punch card available.
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