Lokah Samastah Sukhino Bhavantu
May all living beings everywhere be free from suffering & harm
& the causes of suffering and harm.
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Weather & road condition update:
Monday Jan 23 at 3:30 pm, what is that I see? blue sky, all is well again, whew Please check here for updates & possible changes to schedule if the weather turns nasty again.
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| Click Photo to Meet our Teachers |
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A light hearted & open minded community of compassionate individuals, dedicated to creating an uplifting & welcoming environment in which all are honored for their uniqueness and diversity. Guided & encouraged by highly experienced Yoga & fitness instructors, students are empowered to reach their highest potential & given the freedom to explore their own practice with an open heart, a flexible mind & an awareness of the force that unites us all.
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| orchid in sun roon at rockridge |
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| Vrksasana Tree Pose |
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At Free Spirit we offer an endless selection of Yoga and Fitness styles to suit all levels from absolute beginners to advanced students. Infrared Hot and non heated styles of Yoga, Pilates and Core conditioning classes
Yoga teacher training & ongoing educational workshops for Teachers.
Far Infrared Hot Yoga
Family Yoga & Partner Yoga
Private & small group Nordic Poling
Private Meditation & Reiki sessions available upon request.
TRX SUSPENSION TRAINING
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| Click here if you are new. |
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| New to Yoga or Fitness?
New to our community?
Frequently asked questions.
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| Click Photo to see What's new |
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INFRARED HOT YOGA
UNLIMITED MONTHLY PASSES $99 & hst
including trx & infrared hot yoga
NEW STUDENT SPECIAL:
1 month unlimited classes $50 & hst
including trx & infrared hot yoga
Drop ins and punch cards are available as well
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